Meghan Markleis opening up about her pregnancy — and revealing what she is doing to cope with the changes to her body.
During the fourth day of hers andPrince Harry‘sroyal tour, the pair visited the world famous Bondi Beach in Australia.
While there, Meghan opened up about her pregnancy to local Charlotte Connell — who is also expecting — and explained that her little one was already keeping her up at night.
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Meghan has been a long-time advocate of yoga, with her momDoria Ragland— who is an instructor in Los Angeles — playing a major role in her love for the practice.
“Yoga is my thing,” Meghan previouslytoldBest Health Magazine. “My mom is a yoga instructor, and I started doing mommy-and-me yoga with her when I was seven.”
“I was very resistant as a kid,” Meghan continued. “But she said, ‘Flower, you will find your practice – just give it time.’ In college, I started doing it more regularly.”
She was also spotted heading to a class in Toronto last year while filming the seventh season ofSuits.
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They took part in the “Fluro Friday” session, where people of all ages share their experiences of mental health issues, in an “anti-bad vibe circle.”
The couple also had the opportunity to interact with others while enjoying yoga and surfing — and Harry even helped wax a surfboard.
Kensington Palace confirmed on Monday that Meghan and Harry wereexpecting their first child together.
“Their Royal Highnesses have appreciated all of the support they have received from people around the world since their wedding in May and are delighted to be able to share this happy news with the public.”
A royal source told PEOPLE that Meghan had her12-week ultrasoundand is “feeling well.”
source: people.com
